PODCAST: Find Purpose / Lose Stress - on The Business of Intuition Podcast w/ Dean Newlund

In this episode, Dean Newlund and Debra Sunderland discuss:

• Ego, safety, and sticking to the known.

• Conscious vision, are you willing to shift away from the familiar.

• Change avoidance as a catalyst of fear, stress, and discomfort.

• Discerning your fear, anxiety, and joy level.

Key Takeaways:

• Choose to be “radically responsible” for your view of the world. Let the Inner joy that drives you carry over to all aspects of your life.

• Recognize the power of thinking, utilize your stress relief tools, and slow down and breathe.

• Live in the moment, appreciate and love yourself first, then do it for others.

When we don’t clear out old emotions, they linger within us. Let it go.

"No one but you and how you decide to go about your life can give you joy."  —  Debra Sunderland